BRYNN’S weekly classes

My teaching style is influenced by over 25 years of studying with master yoga and meditation teachers from a variety of traditions (Ashtanga, Iyengar, Vinyasa Flow, Viniyoga, Yin, Restorative, Shadow, Power, Bhakti, Insight Meditation) as well as my background in science, philosophy, psychology, and sociology. I have been teaching yoga since 2002 and through these many years, I have come to embody my own voice and style that blends anatomical precision, philosophical eloquence, and spiritual curiosity. My alignment-based vinyasa flow style synchronizes breath with movement, drawing practitioners’ awareness into one-pointed focus, while consciously selected themes and intentions infuse each practice with meaning.  I explore new topics and methods in my classes regularly in order to de-mystify the practice of yoga. Guided into ease, students can effortlessly challenge their boundaries and leave with a renewed feeling of invigoration, awareness, and belonging.

EquinoX, NEWPORT BEACH

Wednesdays, 9-10am, All Levels Flow

Equinox SPORTS CLUB, IRVINE

Thursdays, 10:30-11:30am, All Levels Flow

ENJOY YOGA, COSTA MESA

Tuesdays, 9-10am, Level 2 Flow

Thursdays, 9-10am, All Levels Flow

BRYNN’S POP-UP classes

In addition to my weekly class at Equinox, I also offer pop-up classes a few times per month at True FLOW Yoga in Newport Beach. If you would like to be added to the email list to receive notifications about these classes, please email Brynn@TrueFlowYoga.com.

JANUARY CLASSES W/ BRYNN AT TRUE FLOW YOGA:

Fri, Jan 10 from 9:30-10:45am, Vinyasa Flow

Sun, Jan 12 from 10-11:15am, Vinyasa Flow

Wed, Jan 15 from 6-7:15pm, Vinyasa Flow

Fri, Jan 17 from 9:30-10:45am, Vinyasa Flow

Wed, Jan 22 from 6-7:15pm, Vinyasa Flow

Fri, Jan 24 from 9:30-10:45am, Vinyasa Flow

Sun, Jan 26 from 10-11:15am, Vinyasa Flow

Wed, Jan 29 from 6-7:15pm, Vinyasa Flow

PRICES:

$30/1 class

$25/class for any 2+ classes

$20/class for any 4+ classes

In order to receive discounted pricing, you must register in advance and note for which specific classes you are registering. Class purchases are non-refundable and non-transferable. Space is limited so advance registration is recommended for all classes. Both in person and virtual options are available. To register, please send payment directly through Venmo and note the classes for which you are registering. You can also email Brynn@TrueFlowYoga.com with questions. If it is your first time practicing at True Flow Yoga, you will be asked to fill out this New Student waiver before attending.

private and small group lessons

Brynn’s private lessons provide a setting in which your individual needs and concerns can be more fully addressed. Lessons are specifically designed to meet your personal needs and taught at a pace appropriate to your level of experience. This greater attention to detail allows newer students to establish correct alignment and learn the proper use of props, while more experienced practitioners will benefit by deepening their existing knowledge.  A session can be a vigorous general practice, a lesson designed to heal or strengthen a specific injury, a restorative practice to soothe the nerves, or any number of other possibilities. 

RATES

1 hour Private Lesson $175

($25 for each additional student for group classes) 

1.5 hour Private Lesson $225

($25 for each additional student for group classes)

All lessons include an initial consultation (by phone or email) to determine the students' goals, experiences, and injuries. Lessons are held at True FLOW Yoga headquarters located at 3848 Campus Dr., Ste. #114 in Newport Beach.

Please contact us to further discuss private lesson